Shake and Bake
Workouts
Tuesday 2/20/24 @ 12:13 AM
116kj
64rpm
30%
11mph
Wednesday 6/24/20 @ 12:57 PM
✅
520kj
82rpm
49%
21mph
Thursday 4/20/23 @ 1:12 PM
378kj
75rpm
40%
16mph
Saturday 4/22/23 @ 9:8 PM
✅
651kj
78rpm
50%
20mph
Friday 12/2/22 @ 12:27 AM
250kj
82rpm
29%
14mph
Monday 11/28/22 @ 11:52 AM
✅
471kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 12:29 AM
347kj
76rpm
44%
18mph
Monday 11/9/20 @ 11:37 AM
✅
487kj
76rpm
50%
20mph
Wednesday 2/12/20 @ 3:9 PM
396kj
79rpm
45%
18mph
Thursday 8/27/20 @ 12:39 PM
✅
520kj
82rpm
49%
21mph
Thursday 11/7/19 @ 1:39 PM
407kj
76rpm
46%
18mph
Monday 9/16/19 @ 11:8 AM
✅
510kj
79rpm
50%
21mph
Saturday 3/16/19 @ 3:44 PM
506kj
80rpm
45%
19mph
Thursday 3/21/19 @ 11:20 AM
✅
652kj
76rpm
51%
20mph
Friday 11/30/18 @ 3:24 AM
0kj
0rpm
22%
0mph
Wednesday 11/28/18 @ 12:17 PM
✅
466kj
81rpm
48%
20mph
Saturday 9/1/18 @ 6:22 PM
585kj
85rpm
44%
19mph
Thursday 8/30/18 @ 12:1 PM
✅
666kj
83rpm
48%
21mph
Sunday 7/29/18 @ 11:57 PM
403kj
93rpm
40%
19mph
Tuesday 1/23/18 @ 12:18 PM
✅
436kj
87rpm
43%
19mph
Workouts
378
kj
Thursday 4/20/23
347
kj
Wednesday 11/11/20
396
kj
Wednesday 2/12/20
506
kj
Saturday 3/16/19
0
kj
Friday 11/30/18