Shake and Bake
Workouts
Wednesday 1/18/23 @ 7:48 PM
198kj
81rpm
38%
16mph
Friday 10/20/23 @ 10:31 AM
✅
247kj
77rpm
45%
18mph
Saturday 2/20/21 @ 2:0 PM
✅
246kj
79rpm
43%
18mph
Tuesday 2/23/21 @ 11:30 AM
227kj
78rpm
42%
18mph
Sunday 1/10/21 @ 4:16 PM
141kj
73rpm
44%
17mph
Friday 1/8/21 @ 2:49 AM
✅
183kj
75rpm
48%
19mph
Monday 10/5/20 @ 4:39 PM
174kj
80rpm
44%
18mph
Saturday 12/5/20 @ 12:33 PM
✅
174kj
82rpm
44%
19mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Sunday 6/30/19 @ 10:43 AM
365kj
71rpm
48%
18mph
Sunday 5/17/20 @ 1:12 PM
388kj
67rpm
50%
18mph
Wednesday 4/15/20 @ 10:36 PM
✅
406kj
70rpm
50%
19mph
Saturday 4/4/20 @ 3:59 PM
✅
204kj
72rpm
52%
20mph
Wednesday 11/20/19 @ 11:36 AM
180kj
70rpm
51%
19mph
Tuesday 11/19/19 @ 1:33 AM
158kj
71rpm
47%
17mph
Sunday 11/3/19 @ 7:57 PM
✅
188kj
74rpm
49%
19mph
Tuesday 10/15/19 @ 11:8 PM
239kj
65rpm
49%
17mph
Monday 10/14/19 @ 10:32 AM
✅
271kj
65rpm
52%
19mph
Tuesday 6/25/19 @ 11:39 PM
✅
202kj
78rpm
47%
19mph
Wednesday 7/3/19 @ 10:26 AM
191kj
77rpm
47%
19mph
Workouts
198
kj
Wednesday 1/18/23
227
kj
Tuesday 2/23/21
388
kj
Sunday 5/17/20