Shake and Bake
Workouts
Friday 2/18/22 @ 6:2 PM
296kj
84rpm
46%
20mph
Wednesday 10/13/21 @ 10:15 PM
✅
364kj
89rpm
48%
22mph
Thursday 1/21/21 @ 6:27 PM
304kj
78rpm
48%
20mph
Tuesday 1/26/21 @ 11:12 PM
✅
335kj
84rpm
48%
21mph
Monday 6/14/21 @ 8:9 PM
304kj
75rpm
50%
20mph
Friday 6/11/21 @ 10:19 PM
✅
358kj
84rpm
50%
21mph
Saturday 5/15/21 @ 4:2 PM
185kj
82rpm
46%
19mph
Saturday 5/22/21 @ 9:23 PM
✅
223kj
87rpm
47%
21mph
Tuesday 4/28/20 @ 4:38 PM
188kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 10:38 PM
✅
235kj
88rpm
48%
21mph
Monday 1/14/19 @ 4:3 PM
✅
123kj
90rpm
47%
22mph
Friday 5/8/20 @ 9:52 PM
113kj
86rpm
47%
21mph
Monday 8/19/19 @ 1:53 PM
229kj
87rpm
48%
21mph
Tuesday 8/20/19 @ 10:54 PM
✅
239kj
88rpm
48%
21mph
Sunday 4/7/19 @ 1:15 PM
✅
579kj
85rpm
51%
22mph
Tuesday 4/16/19 @ 9:58 PM
550kj
85rpm
50%
22mph
Saturday 3/9/19 @ 2:53 PM
✅
126kj
80rpm
53%
22mph
Monday 11/12/18 @ 10:17 PM
112kj
70rpm
55%
21mph
Thursday 2/14/19 @ 3:54 PM
220kj
82rpm
49%
21mph
Friday 2/15/19 @ 11:1 PM
✅
227kj
79rpm
51%
21mph