Shake and Bake

Workouts

Thursday 2/24/22 @ 1:18 AM
✅
158kj
83rpm
42%
18mph
20 min Climb Ride
Jenn Sherman
Monday 2/28/22 @ 11:21 PM
119kj
64rpm
46%
16mph
Friday 6/25/21 @ 12:33 AM
✅
200kj
87rpm
37%
17mph
30 min My Mixtape Ride
Jenn Sherman
Thursday 5/20/21 @ 8:53 PM
171kj
73rpm
44%
16mph
Wednesday 3/31/21 @ 12:5 AM
✅
154kj
89rpm
40%
18mph
20 min 2000s Ride
Jenn Sherman
Monday 4/5/21 @ 9:27 PM
135kj
75rpm
44%
17mph
Thursday 3/25/21 @ 12:22 AM
✅
105kj
88rpm
38%
17mph
15 min 60s Ride
Jenn Sherman
Sunday 3/28/21 @ 8:25 PM
88kj
76rpm
40%
16mph
Sunday 10/11/20 @ 1:56 PM
198kj
0rpm
0%
0mph
60 min 80s Ride
Jenn Sherman
Saturday 1/23/21 @ 4:34 PM
✅
364kj
65rpm
45%
15mph
Sunday 4/7/19 @ 2:5 PM
180kj
81rpm
42%
17mph
60 min Rock Ride
Jenn Sherman
Sunday 4/7/19 @ 1:55 PM
✅
391kj
66rpm
45%
16mph
Wednesday 11/6/19 @ 4:28 PM
✅
103kj
65rpm
38%
13mph
20 min 80s Ride
Jenn Sherman
Friday 9/6/19 @ 10:39 AM
101kj
64rpm
42%
15mph
Wednesday 7/3/19 @ 8:0 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 6/26/19 @ 10:17 PM
✅
220kj
78rpm
43%
17mph
Friday 5/24/19 @ 11:52 AM
✅
232kj
84rpm
41%
18mph
30 min Low Impact Ride
Jenn Sherman
Thursday 5/16/19 @ 12:49 PM
208kj
77rpm
42%
17mph
Friday 3/29/19 @ 1:3 PM
✅
149kj
84rpm
41%
18mph
20 min 80s Ride
Jenn Sherman
Wednesday 3/27/19 @ 6:0 PM
138kj
75rpm
43%
17mph

Workouts

20 min Climb Ride
Jenn Sherman
✅ 158 kj
Thursday 2/24/22
119 kj
Monday 2/28/22
30 min My Mixtape Ride
Jenn Sherman
✅ 200 kj
Friday 6/25/21
171 kj
Thursday 5/20/21
20 min 2000s Ride
Jenn Sherman
✅ 154 kj
Wednesday 3/31/21
135 kj
Monday 4/5/21
15 min 60s Ride
Jenn Sherman
✅ 105 kj
Thursday 3/25/21
88 kj
Sunday 3/28/21
60 min 80s Ride
Jenn Sherman
198 kj
Sunday 10/11/20
✅ 364 kj
Saturday 1/23/21
60 min Rock Ride
Jenn Sherman
180 kj
Sunday 4/7/19
✅ 391 kj
Sunday 4/7/19
20 min 80s Ride
Jenn Sherman
✅ 103 kj
Wednesday 11/6/19
101 kj
Friday 9/6/19
30 min Low Impact Ride
Jenn Sherman
kj
Wednesday 7/3/19
✅ 220 kj
Wednesday 6/26/19
30 min Low Impact Ride
Jenn Sherman
✅ 232 kj
Friday 5/24/19
208 kj
Thursday 5/16/19
20 min 80s Ride
Jenn Sherman
✅ 149 kj
Friday 3/29/19
138 kj
Wednesday 3/27/19