Shake and Bake

Workouts

Tuesday 12/26/23 @ 6:29 PM
βœ…
413kj
97rpm
47%
22mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 12:22 PM
317kj
86rpm
46%
20mph
Thursday 3/23/23 @ 4:35 PM
βœ…
403kj
96rpm
47%
22mph
30 min AT's Ride To Greatness
Alex Toussaint
Thursday 3/23/23 @ 10:40 AM
362kj
93rpm
45%
21mph
Monday 3/9/20 @ 2:5 AM
βœ…
283kj
87rpm
43%
19mph
30 min Women of Pop Ride
Ally Love
Wednesday 3/1/23 @ 1:36 PM
254kj
75rpm
47%
19mph
Thursday 9/22/22 @ 4:12 PM
544kj
93rpm
46%
21mph
45 min Classic Rock Ride
Kendall Toole
Friday 9/16/22 @ 10:11 AM
βœ…
549kj
93rpm
45%
22mph
Tuesday 9/21/21 @ 11:22 PM
βœ…
380kj
94rpm
46%
22mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:25 PM
361kj
104rpm
42%
21mph
Tuesday 6/23/20 @ 1:38 AM
250kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Monday 9/6/21 @ 3:35 PM
βœ…
371kj
102rpm
43%
22mph
Wednesday 3/31/21 @ 11:24 PM
βœ…
339kj
96rpm
43%
21mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 11:57 AM
287kj
102rpm
39%
20mph
Tuesday 3/30/21 @ 12:4 AM
550kj
89rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/27/21 @ 5:4 PM
βœ…
555kj
97rpm
40%
19mph
Friday 3/26/21 @ 4:51 PM
βœ…
211kj
92rpm
43%
20mph
20 min Pop Ride
Bradley Rose
Friday 3/26/21 @ 12:1 PM
199kj
98rpm
42%
20mph
Friday 9/4/20 @ 3:16 PM
401kj
84rpm
43%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 2/25/21 @ 12:38 PM
βœ…
410kj
75rpm
48%
19mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
βœ… 413 kj
Tuesday 12/26/23
317 kj
Friday 12/22/23
30 min AT's Ride To Greatness
Alex Toussaint
βœ… 403 kj
Thursday 3/23/23
362 kj
Thursday 3/23/23
30 min Women of Pop Ride
Ally Love
βœ… 283 kj
Monday 3/9/20
254 kj
Wednesday 3/1/23
45 min Classic Rock Ride
Kendall Toole
544 kj
Thursday 9/22/22
βœ… 549 kj
Friday 9/16/22
30 min Pop Ride
Cody Rigsby
βœ… 380 kj
Tuesday 9/21/21
361 kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
250 kj
Tuesday 6/23/20
βœ… 371 kj
Monday 9/6/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 339 kj
Wednesday 3/31/21
287 kj
Friday 4/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
550 kj
Tuesday 3/30/21
βœ… 555 kj
Saturday 2/27/21
20 min Pop Ride
Bradley Rose
βœ… 211 kj
Friday 3/26/21
199 kj
Friday 3/26/21
45 min Pop Ride
Cody Rigsby
401 kj
Friday 9/4/20
βœ… 410 kj
Thursday 2/25/21