Shake and Bake
Workouts
Friday 1/6/23 @ 1:57 PM
620kj
89rpm
50%
22mph
Thursday 1/12/23 @ 11:59 AM
✅
675kj
71rpm
60%
23mph
Wednesday 2/9/22 @ 6:14 PM
675kj
94rpm
50%
23mph
Wednesday 5/26/21 @ 11:2 AM
✅
685kj
85rpm
54%
23mph
Wednesday 1/26/22 @ 1:0 PM
65kj
89rpm
37%
17mph
Monday 1/17/22 @ 10:49 AM
✅
109kj
84rpm
47%
21mph
Friday 12/17/21 @ 9:23 PM
✅
440kj
89rpm
51%
23mph
Saturday 5/9/20 @ 10:46 AM
374kj
87rpm
49%
22mph
Wednesday 10/6/21 @ 4:41 PM
✅
282kj
94rpm
55%
25mph
Saturday 10/23/21 @ 11:45 AM
204kj
70rpm
60%
22mph
Friday 4/30/21 @ 12:3 AM
380kj
103rpm
44%
22mph
Tuesday 3/2/21 @ 12:24 PM
✅
447kj
93rpm
50%
23mph
Monday 2/15/21 @ 12:2 PM
743kj
95rpm
45%
21mph
Friday 2/19/21 @ 11:37 AM
✅
1103kj
88rpm
57%
25mph
Sunday 1/31/21 @ 12:58 PM
601kj
85rpm
52%
22mph
Sunday 1/31/21 @ 12:59 PM
✅
626kj
75rpm
57%
23mph
Tuesday 11/10/20 @ 1:1 PM
507kj
89rpm
48%
22mph
Sunday 11/1/20 @ 9:53 PM
✅
648kj
81rpm
55%
23mph
Monday 5/11/20 @ 11:1 AM
390kj
88rpm
42%
19mph
Sunday 5/10/20 @ 8:52 PM
✅
662kj
87rpm
53%
23mph
Workouts
675
kj
Wednesday 2/9/22
374
kj
Saturday 5/9/20
380
kj
Friday 4/30/21
507
kj
Tuesday 11/10/20
390
kj
Monday 5/11/20