Shake and Bake
Workouts
Wednesday 11/9/22 @ 3:4 PM
24kj
27rpm
59%
11mph
Friday 4/9/21 @ 7:13 PM
✅
51kj
79rpm
36%
15mph
Friday 4/23/21 @ 2:45 PM
✅
41kj
36rpm
45%
10mph
Thursday 4/29/21 @ 11:41 PM
0kj
1rpm
32%
0mph
Saturday 3/20/21 @ 1:48 PM
36kj
32rpm
46%
9mph
Tuesday 3/16/21 @ 7:39 PM
✅
141kj
74rpm
44%
17mph
Friday 11/6/20 @ 12:55 AM
54kj
35rpm
43%
9mph
Friday 11/6/20 @ 2:5 PM
✅
282kj
60rpm
57%
19mph
Wednesday 9/9/20 @ 11:31 PM
59kj
37rpm
44%
10mph
Thursday 9/10/20 @ 3:48 PM
✅
229kj
75rpm
44%
18mph
Monday 6/29/20 @ 11:10 AM
43kj
28rpm
46%
8mph
Sunday 6/28/20 @ 2:39 PM
✅
276kj
70rpm
51%
19mph
Friday 1/10/20 @ 1:30 AM
83kj
42rpm
44%
11mph
Sunday 1/12/20 @ 3:49 PM
✅
219kj
138rpm
0%
0mph
Tuesday 12/31/19 @ 7:4 PM
68kj
36rpm
44%
10mph
Tuesday 12/31/19 @ 4:36 PM
✅
145kj
0rpm
0%
0mph
Sunday 6/9/19 @ 12:47 PM
✅
15kj
33rpm
42%
8mph
Friday 6/14/19 @ 6:2 PM
kj
rpm
%
0mph
Monday 12/24/18 @ 2:27 PM
149kj
44rpm
46%
12mph
Monday 12/24/18 @ 2:25 PM
✅
257kj
0rpm
0%
0mph