Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 10:21 PM
162kj
80rpm
44%
18mph
Saturday 11/25/23 @ 8:50 PM
✅
200kj
80rpm
47%
20mph
Tuesday 11/7/23 @ 10:32 PM
✅
257kj
77rpm
46%
19mph
Wednesday 11/8/23 @ 2:47 AM
242kj
65rpm
50%
18mph
Friday 11/3/23 @ 9:43 PM
270kj
75rpm
47%
19mph
Thursday 8/17/23 @ 1:4 PM
✅
292kj
79rpm
47%
20mph
Thursday 7/2/20 @ 9:21 PM
462kj
82rpm
42%
18mph
Wednesday 7/19/23 @ 6:55 PM
✅
680kj
98rpm
43%
21mph
Sunday 8/28/22 @ 5:4 PM
521kj
77rpm
46%
19mph
Saturday 9/3/22 @ 3:52 PM
✅
647kj
96rpm
43%
21mph
Monday 9/13/21 @ 10:1 PM
381kj
83rpm
44%
19mph
Sunday 7/18/21 @ 1:26 PM
✅
438kj
83rpm
46%
20mph
Monday 12/21/20 @ 10:41 PM
566kj
80rpm
47%
19mph
Wednesday 12/23/20 @ 8:54 PM
✅
570kj
79rpm
47%
19mph
Sunday 9/13/20 @ 2:15 PM
435kj
83rpm
41%
17mph
Monday 9/7/20 @ 2:49 PM
✅
601kj
86rpm
45%
20mph
Saturday 9/12/20 @ 1:44 PM
224kj
84rpm
41%
18mph
Saturday 9/5/20 @ 4:50 PM
✅
296kj
93rpm
43%
20mph
Sunday 6/28/20 @ 1:48 PM
408kj
86rpm
39%
17mph
Saturday 6/27/20 @ 1:26 PM
✅
570kj
83rpm
46%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
162
kj
Sunday 11/26/23
242
kj
Wednesday 11/8/23
521
kj
Sunday 8/28/22
566
kj
Monday 12/21/20
435
kj
Sunday 9/13/20
224
kj
Saturday 9/12/20
408
kj
Sunday 6/28/20