Shake and Bake

Workouts

Friday 11/27/20 @ 6:47 PM
✅
177kj
68rpm
58%
21mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 2:33 PM
125kj
65rpm
51%
18mph
Tuesday 10/9/18 @ 3:45 PM
✅
56kj
71rpm
41%
15mph
10 min Low Impact Ride
Robin Arzón
Monday 6/8/20 @ 9:3 PM
42kj
68rpm
37%
14mph
Sunday 3/15/20 @ 3:43 PM
✅
329kj
58rpm
65%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:47 PM
212kj
72rpm
45%
17mph

Workouts

15 min Hip Hop Ride
Robin Arzón
✅ 177 kj
Friday 11/27/20
125 kj
Wednesday 4/22/20
10 min Low Impact Ride
Robin Arzón
✅ 56 kj
Tuesday 10/9/18
42 kj
Monday 6/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 329 kj
Sunday 3/15/20
212 kj
Sunday 3/15/20