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Shake and Bake
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
VS
51ford
River Falls WI
5
Beat ejjerseyrider
Workouts
Previous Workouts
Friday 7/22/22 @ 11:52 AM
✅
865
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/25/22 @ 2:23 PM
445
kj
71
rpm
46
%
18
mph
Wednesday 1/5/22 @ 11:50 AM
✅
622
kj
93
rpm
48
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/3/22 @ 5:13 PM
388
kj
61
rpm
54
%
19
mph
Monday 5/3/21 @ 10:56 AM
✅
695
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 1:28 PM
564
kj
60
rpm
63
%
21
mph
Monday 6/15/20 @ 10:21 AM
✅
725
kj
85
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 9:57 PM
551
kj
70
rpm
56
%
21
mph
Monday 4/6/20 @ 10:59 AM
✅
725
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 2:43 PM
470
kj
72
rpm
51
%
20
mph
Wednesday 1/29/20 @ 11:38 AM
✅
721
kj
77
rpm
58
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 2:2 PM
417
kj
76
rpm
48
%
19
mph
Previous Workouts
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
VS
51ford
River Falls WI
5
Beat ejjerseyrider
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
865
kj
Friday 7/22/22
445
kj
Monday 7/25/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
622
kj
Wednesday 1/5/22
388
kj
Monday 1/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
695
kj
Monday 5/3/21
564
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Monday 6/15/20
551
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Monday 4/6/20
470
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
721
kj
Wednesday 1/29/20
417
kj
Tuesday 2/4/20
Previous Workouts