Shake and Bake
Workouts
Monday 7/11/22 @ 3:28 PM
✅
324kj
79rpm
50%
20mph
Saturday 7/9/22 @ 12:3 AM
180kj
88rpm
36%
17mph
Thursday 6/23/22 @ 3:37 PM
✅
509kj
81rpm
50%
21mph
Saturday 6/15/19 @ 3:51 PM
287kj
72rpm
46%
17mph
Tuesday 12/21/21 @ 2:28 PM
84kj
85rpm
42%
18mph
Thursday 1/13/22 @ 6:2 PM
✅
85kj
81rpm
38%
16mph
Thursday 3/19/20 @ 2:22 PM
✅
394kj
83rpm
53%
22mph
Thursday 3/19/20 @ 7:35 PM
212kj
79rpm
44%
17mph
Saturday 3/14/20 @ 1:58 PM
✅
583kj
82rpm
52%
22mph
Sunday 3/15/20 @ 4:8 PM
303kj
72rpm
45%
17mph
Sunday 6/11/17 @ 2:24 PM
✅
750kj
77rpm
54%
21mph
Sunday 6/11/17 @ 2:28 PM
384kj
77rpm
42%
16mph
Sunday 6/26/16 @ 1:26 PM
✅
650kj
84rpm
53%
23mph
Sunday 6/26/16 @ 1:28 PM
325kj
76rpm
44%
17mph
Monday 2/8/16 @ 6:23 PM
✅
475kj
85rpm
47%
20mph
Thursday 2/4/16 @ 10:31 PM
312kj
74rpm
44%
17mph
Monday 9/21/15 @ 8:22 PM
✅
628kj
84rpm
53%
23mph
Monday 9/21/15 @ 8:38 PM
256kj
65rpm
47%
17mph
Monday 8/3/15 @ 9:21 PM
✅
676kj
93rpm
51%
23mph
Monday 8/3/15 @ 9:35 PM
285kj
57rpm
53%
17mph
Workouts
303
kj
Sunday 3/15/20
312
kj
Thursday 2/4/16
285
kj
Monday 8/3/15