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Shake and Bake
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
VS
candace734
Jupiter, FL
13
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
Saturday 5/20/23 @ 3:10 PM
✅
567
kj
89
rpm
48
%
22
mph
45 min HIIT & Hills Ride
Robin Arzón
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Monday 5/22/23 @ 4:37 PM
508
kj
80
rpm
50
%
21
mph
Friday 1/7/22 @ 4:40 PM
✅
151
kj
103
rpm
48
%
24
mph
10 min Low Impact Ride
Robin Arzón
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Tuesday 1/25/22 @ 2:49 PM
67
kj
81
rpm
39
%
17
mph
Monday 7/18/22 @ 3:45 PM
✅
279
kj
98
rpm
47
%
23
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 7/13/22 @ 4:34 PM
273
kj
84
rpm
52
%
22
mph
Monday 9/28/20 @ 3:36 PM
✅
485
kj
106
rpm
48
%
24
mph
30 min HIIT Ride
Robin Arzón
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Monday 9/28/20 @ 2:8 PM
328
kj
84
rpm
48
%
20
mph
Thursday 7/23/20 @ 1:31 PM
✅
312
kj
105
rpm
47
%
24
mph
20 min Pop Ride
Robin Arzón
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Wednesday 7/15/20 @ 4:15 PM
227
kj
89
rpm
47
%
21
mph
Thursday 5/28/20 @ 2:30 PM
✅
294
kj
101
rpm
48
%
23
mph
20 min AHM Celebration Ride
Emma Lovewell
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Thursday 5/28/20 @ 12:48 PM
243
kj
81
rpm
52
%
21
mph
Saturday 5/9/20 @ 1:57 PM
✅
471
kj
110
rpm
48
%
25
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/9/20 @ 1:58 PM
450
kj
90
rpm
53
%
23
mph
Friday 4/17/20 @ 2:55 PM
✅
304
kj
104
rpm
47
%
24
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 1:6 PM
248
kj
83
rpm
52
%
22
mph
Wednesday 5/4/16 @ 9:21 PM
✅
761
kj
103
rpm
50
%
24
mph
45 min Metrics Ride
Nicole Meline
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Wednesday 5/4/16 @ 9:27 PM
537
kj
78
rpm
51
%
21
mph
Wednesday 2/3/16 @ 10:50 AM
✅
725
kj
101
rpm
50
%
24
mph
45 min Metrics
Robin Arzón
View Class
Share
Wednesday 2/3/16 @ 10:53 AM
427
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
VS
candace734
Jupiter, FL
13
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
567
kj
Saturday 5/20/23
508
kj
Monday 5/22/23
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
151
kj
Friday 1/7/22
67
kj
Tuesday 1/25/22
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
279
kj
Monday 7/18/22
273
kj
Wednesday 7/13/22
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
485
kj
Monday 9/28/20
328
kj
Monday 9/28/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
312
kj
Thursday 7/23/20
227
kj
Wednesday 7/15/20
20 min AHM Celebration Ride
Emma Lovewell
View Class
Share
✅
294
kj
Thursday 5/28/20
243
kj
Thursday 5/28/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
471
kj
Saturday 5/9/20
450
kj
Saturday 5/9/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
304
kj
Friday 4/17/20
248
kj
Monday 4/13/20
45 min Metrics Ride
Nicole Meline
View Class
Share
✅
761
kj
Wednesday 5/4/16
537
kj
Wednesday 5/4/16
45 min Metrics
Robin Arzón
View Class
Share
✅
725
kj
Wednesday 2/3/16
427
kj
Wednesday 2/3/16
Previous Workouts
Next Workouts