Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:58 AM
✅
1066kj
90rpm
62%
28mph
Sunday 11/27/22 @ 11:11 AM
720kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 12:24 PM
447kj
93rpm
50%
23mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Monday 9/11/23 @ 10:4 AM
✅
1125kj
66rpm
79%
28mph
Thursday 4/14/22 @ 10:40 AM
705kj
87rpm
54%
24mph
Sunday 9/10/23 @ 8:24 PM
✅
1190kj
70rpm
79%
29mph
Wednesday 12/14/22 @ 11:55 AM
712kj
87rpm
53%
24mph
Tuesday 7/20/21 @ 10:29 AM
468kj
86rpm
54%
24mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 11/21/22 @ 10:59 AM
✅
1024kj
96rpm
58%
27mph
Thursday 8/4/22 @ 9:49 AM
705kj
87rpm
53%
24mph
Wednesday 6/2/21 @ 9:41 AM
89kj
87rpm
43%
19mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Monday 12/28/20 @ 12:4 AM
✅
765kj
87rpm
56%
24mph
Tuesday 12/24/19 @ 11:30 AM
738kj
89rpm
54%
24mph
Tuesday 11/17/20 @ 1:41 AM
926kj
85rpm
54%
24mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 3/21/20 @ 12:47 AM
225kj
78rpm
50%
21mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Workouts
447
kj
Tuesday 3/2/21
712
kj
Wednesday 12/14/22
468
kj
Tuesday 7/20/21
705
kj
Thursday 8/4/22
926
kj
Tuesday 11/17/20