Shake and Bake
Workouts
Tuesday 5/3/22 @ 2:2 AM
92kj
71rpm
26%
10mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Thursday 1/23/20 @ 2:12 AM
284kj
80rpm
39%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 11/20/19 @ 10:7 PM
281kj
82rpm
38%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 12/25/20 @ 1:17 PM
69kj
85rpm
32%
14mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Sunday 8/15/21 @ 12:33 AM
392kj
78rpm
40%
16mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Thursday 2/7/19 @ 10:23 PM
321kj
86rpm
38%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Saturday 10/13/18 @ 11:28 AM
110kj
81rpm
31%
13mph
Sunday 12/9/18 @ 11:50 AM
✅
450kj
90rpm
52%
23mph
Friday 10/26/18 @ 9:37 PM
251kj
79rpm
38%
16mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Monday 8/27/18 @ 11:26 AM
46kj
84rpm
33%
15mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Tuesday 2/13/18 @ 1:36 AM
83kj
82rpm
32%
14mph
Monday 2/12/18 @ 11:47 AM
✅
302kj
90rpm
52%
23mph
Workouts
284
kj
Thursday 1/23/20
281
kj
Wednesday 11/20/19
69
kj
Friday 12/25/20
110
kj
Saturday 10/13/18