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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Tuesday 8/9/22 @ 10:24 PM
✅
251
kj
76
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/16/22 @ 11:18 AM
202
kj
69
rpm
45
%
17
mph
Tuesday 7/19/22 @ 8:45 PM
✅
90
kj
77
rpm
47
%
19
mph
10 min Climb Ride
Bradley Rose
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Thursday 5/5/22 @ 1:13 PM
67
kj
75
rpm
42
%
17
mph
Saturday 5/4/19 @ 7:25 PM
✅
362
kj
86
rpm
49
%
21
mph
30 min Groove Ride
Cody Rigsby
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Tuesday 9/21/21 @ 1:8 PM
241
kj
75
rpm
46
%
18
mph
Tuesday 7/20/21 @ 11:23 PM
251
kj
79
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/20/21 @ 11:23 PM
✅
269
kj
75
rpm
49
%
19
mph
Sunday 5/16/21 @ 10:2 PM
✅
185
kj
76
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 5/2/21 @ 11:34 AM
171
kj
54
rpm
46
%
13
mph
Friday 3/2/18 @ 3:10 AM
✅
192
kj
85
rpm
45
%
20
mph
20 min Groove Ride
Cody Rigsby
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Share
Sunday 1/10/21 @ 1:31 PM
143
kj
70
rpm
46
%
17
mph
Thursday 1/3/19 @ 1:45 PM
✅
142
kj
86
rpm
44
%
19
mph
15 min Groove Ride
Cody Rigsby
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Share
Saturday 10/10/20 @ 1:19 PM
105
kj
77
rpm
43
%
17
mph
Tuesday 9/22/20 @ 5:55 PM
131
kj
80
rpm
40
%
17
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 9/8/20 @ 8:4 PM
✅
144
kj
74
rpm
45
%
17
mph
Friday 8/21/20 @ 7:12 PM
✅
210
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 9:50 PM
192
kj
53
rpm
48
%
14
mph
Tuesday 8/18/20 @ 5:53 PM
✅
143
kj
84
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 12:55 PM
136
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
251
kj
Tuesday 8/9/22
202
kj
Tuesday 8/16/22
10 min Climb Ride
Bradley Rose
View Class
Share
✅
90
kj
Tuesday 7/19/22
67
kj
Thursday 5/5/22
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
362
kj
Saturday 5/4/19
241
kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
251
kj
Tuesday 7/20/21
✅
269
kj
Tuesday 7/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
185
kj
Sunday 5/16/21
171
kj
Sunday 5/2/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
192
kj
Friday 3/2/18
143
kj
Sunday 1/10/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 1/3/19
105
kj
Saturday 10/10/20
20 min 80s Ride
Cody Rigsby
View Class
Share
131
kj
Tuesday 9/22/20
✅
144
kj
Tuesday 9/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
210
kj
Friday 8/21/20
192
kj
Thursday 8/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
143
kj
Tuesday 8/18/20
136
kj
Friday 7/17/20
Previous Workouts
Next Workouts