Shake and Bake
Workouts
Thursday 4/23/20 @ 10:48 AM
157kj
88rpm
34%
15mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Wednesday 10/13/21 @ 9:59 AM
358kj
76rpm
45%
18mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Wednesday 8/31/22 @ 9:52 AM
312kj
73rpm
44%
17mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Wednesday 7/8/20 @ 9:55 AM
342kj
85rpm
36%
16mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Friday 8/14/20 @ 10:22 AM
384kj
73rpm
43%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Friday 3/3/23 @ 7:1 PM
338kj
75rpm
43%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 10/9/21 @ 1:53 PM
233kj
79rpm
43%
18mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Friday 4/9/21 @ 10:6 AM
234kj
77rpm
44%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Saturday 2/27/21 @ 1:53 PM
65kj
85rpm
39%
17mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Friday 9/11/20 @ 9:54 AM
394kj
72rpm
44%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Workouts
157
kj
Thursday 4/23/20
358
kj
Wednesday 10/13/21
312
kj
Wednesday 8/31/22
233
kj
Saturday 10/9/21
234
kj
Friday 4/9/21
394
kj
Friday 9/11/20