Shake and Bake
Workouts
Monday 10/31/22 @ 12:42 PM
✅
134kj
75rpm
35%
14mph
Friday 10/27/23 @ 11:49 PM
128kj
49rpm
47%
14mph
Monday 3/6/23 @ 2:4 PM
✅
154kj
72rpm
39%
15mph
Sunday 3/5/23 @ 4:53 PM
150kj
50rpm
47%
14mph
Wednesday 2/8/23 @ 1:49 PM
53kj
82rpm
36%
15mph
Saturday 2/25/23 @ 7:2 PM
✅
53kj
58rpm
46%
15mph
Wednesday 4/20/22 @ 6:56 PM
✅
145kj
76rpm
37%
15mph
Monday 4/25/22 @ 9:13 PM
137kj
60rpm
40%
13mph
Friday 1/22/21 @ 12:52 AM
✅
177kj
76rpm
40%
16mph
Wednesday 2/3/21 @ 11:54 PM
134kj
51rpm
47%
14mph
Friday 12/18/20 @ 10:32 PM
✅
114kj
82rpm
38%
16mph
Saturday 12/19/20 @ 8:9 PM
69kj
52rpm
42%
13mph
Tuesday 12/15/20 @ 1:33 PM
✅
178kj
77rpm
40%
16mph
Saturday 12/19/20 @ 5:25 PM
154kj
54rpm
48%
15mph
Wednesday 6/3/20 @ 9:56 PM
164kj
83rpm
36%
15mph
Monday 8/3/20 @ 10:29 PM
✅
185kj
76rpm
41%
16mph
Sunday 12/8/19 @ 2:54 PM
✅
344kj
74rpm
40%
16mph
Sunday 12/8/19 @ 2:50 PM
292kj
59rpm
44%
14mph
Sunday 11/3/19 @ 2:55 PM
✅
373kj
70rpm
43%
16mph
Sunday 11/3/19 @ 2:56 PM
312kj
56rpm
47%
15mph
Workouts
134
kj
Wednesday 2/3/21