Shake and Bake
VS
Workouts
Monday 1/22/24 @ 6:34 PM
✅
639kj
78rpm
56%
23mph
Wednesday 11/18/20 @ 12:14 PM
544kj
84rpm
50%
21mph
Wednesday 11/10/21 @ 2:40 PM
✅
544kj
78rpm
53%
21mph
Thursday 11/11/21 @ 1:23 PM
528kj
79rpm
51%
21mph
Monday 1/3/22 @ 6:36 PM
✅
551kj
80rpm
52%
21mph
Tuesday 12/7/21 @ 1:44 PM
534kj
79rpm
52%
21mph
Saturday 4/24/21 @ 11:28 AM
✅
765kj
80rpm
53%
22mph
Saturday 4/24/21 @ 11:25 AM
722kj
82rpm
50%
21mph
Monday 6/15/20 @ 3:27 PM
✅
643kj
82rpm
53%
22mph
Monday 6/15/20 @ 11:50 AM
561kj
82rpm
51%
22mph
Monday 6/3/19 @ 2:19 PM
521kj
86rpm
47%
21mph
Wednesday 4/22/20 @ 11:54 AM
✅
555kj
89rpm
48%
22mph
Sunday 4/5/20 @ 7:59 PM
✅
653kj
82rpm
54%
23mph
Monday 4/6/20 @ 12:21 PM
556kj
80rpm
52%
22mph
Monday 2/3/20 @ 5:30 PM
✅
634kj
81rpm
54%
23mph
Thursday 1/30/20 @ 1:24 PM
539kj
83rpm
50%
21mph
Friday 9/6/19 @ 1:41 PM
✅
605kj
82rpm
53%
22mph
Monday 9/30/19 @ 6:28 PM
537kj
75rpm
53%
21mph
Wednesday 6/19/19 @ 8:28 PM
✅
582kj
84rpm
50%
22mph
Wednesday 6/19/19 @ 12:30 PM
556kj
81rpm
52%
22mph
aridrhasnoname
Longmont, CO
264
🔥
VS
ajerseyspingirl
Westfield, NJ
36
Workouts
544
kj
Wednesday 11/18/20
528
kj
Thursday 11/11/21
534
kj
Tuesday 12/7/21
722
kj
Saturday 4/24/21
556
kj
Wednesday 6/19/19