Shake and Bake
Workouts
Sunday 9/22/19 @ 1:52 PM
402kj
76rpm
42%
17mph
Sunday 5/19/19 @ 1:55 PM
✅
842kj
78rpm
56%
23mph
Sunday 12/30/18 @ 2:9 PM
105kj
67rpm
47%
17mph
Sunday 11/18/18 @ 7:44 PM
✅
176kj
79rpm
51%
21mph
Friday 9/7/18 @ 11:9 PM
120kj
64rpm
52%
18mph
Friday 11/23/18 @ 6:42 PM
✅
214kj
75rpm
57%
23mph
Sunday 10/28/18 @ 12:53 PM
355kj
70rpm
48%
18mph
Sunday 10/28/18 @ 12:52 PM
✅
696kj
74rpm
60%
24mph
Sunday 10/14/18 @ 12:58 PM
322kj
70rpm
46%
17mph
Sunday 10/14/18 @ 12:58 PM
✅
651kj
79rpm
56%
23mph
Sunday 6/17/18 @ 2:25 PM
456kj
72rpm
46%
18mph
Monday 6/18/18 @ 12:32 AM
✅
941kj
77rpm
58%
24mph
Sunday 3/4/18 @ 6:0 PM
395kj
69rpm
45%
17mph
Sunday 2/26/17 @ 3:20 PM
✅
411kj
82rpm
41%
17mph
Wednesday 2/28/18 @ 11:0 PM
298kj
70rpm
45%
17mph
Tuesday 2/27/18 @ 12:52 PM
✅
692kj
82rpm
55%
23mph
Monday 12/4/17 @ 10:52 PM
261kj
78rpm
40%
16mph
Thursday 6/8/17 @ 10:29 PM
✅
600kj
80rpm
54%
22mph
Thursday 10/12/17 @ 10:29 PM
262kj
81rpm
38%
16mph
Thursday 10/12/17 @ 10:23 PM
✅
681kj
87rpm
53%
23mph
Workouts
262
kj
Thursday 10/12/17