Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Sunday 11/15/20 @ 6:6 PM
251kj
73rpm
37%
15mph
Tuesday 11/7/23 @ 11:23 AM
✅
883kj
84rpm
53%
23mph
Sunday 12/31/23 @ 3:53 PM
384kj
81rpm
38%
16mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 9/12/22 @ 1:52 PM
273kj
79rpm
36%
15mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Sunday 7/17/22 @ 2:3 PM
176kj
92rpm
34%
16mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Sunday 2/26/23 @ 1:57 PM
532kj
77rpm
38%
16mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Saturday 11/19/22 @ 10:14 PM
396kj
78rpm
40%
17mph
Thursday 8/18/22 @ 11:24 AM
✅
473kj
85rpm
55%
24mph
Friday 9/9/22 @ 1:8 PM
181kj
83rpm
37%
16mph
Saturday 2/19/22 @ 11:59 AM
✅
466kj
88rpm
53%
23mph
Monday 2/21/22 @ 11:7 AM
166kj
75rpm
36%
15mph
Sunday 8/15/21 @ 10:3 AM
✅
920kj
90rpm
52%
23mph
Saturday 8/14/21 @ 1:37 PM
380kj
84rpm
37%
16mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Sunday 12/23/18 @ 2:20 PM
176kj
76rpm
39%
15mph
Workouts
384
kj
Sunday 12/31/23
176
kj
Sunday 7/17/22
532
kj
Sunday 2/26/23
396
kj
Saturday 11/19/22
181
kj
Friday 9/9/22