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Shake and Bake
aneurysmsrvivr
Arkansas
130
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
207 π₯
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Saturday 6/20/20 @ 12:58 PM
β
281
kj
88
rpm
37
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 7:58 AM
211
kj
77
rpm
36
%
14
mph
Thursday 4/21/22 @ 6:12 PM
113
kj
86
rpm
39
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Tuesday 4/26/22 @ 6:43 AM
β
125
kj
70
rpm
43
%
16
mph
Thursday 3/19/20 @ 10:10 AM
β
253
kj
82
rpm
44
%
19
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Thursday 1/21/21 @ 8:54 AM
161
kj
70
rpm
40
%
15
mph
Monday 8/5/19 @ 9:46 PM
90
kj
74
rpm
41
%
16
mph
15 min Climb Ride
Ben Alldis
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Tuesday 12/1/20 @ 9:40 AM
β
100
kj
64
rpm
47
%
17
mph
Friday 6/12/20 @ 8:27 PM
β
284
kj
87
rpm
44
%
19
mph
30 min Climb Ride
Christine D'Ercole
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Share
Friday 6/12/20 @ 8:26 PM
253
kj
73
rpm
48
%
19
mph
Saturday 6/6/20 @ 6:7 PM
156
kj
86
rpm
41
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 5/31/20 @ 9:13 PM
β
167
kj
83
rpm
43
%
19
mph
Thursday 4/9/20 @ 10:45 AM
β
138
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Friday 3/13/20 @ 7:41 AM
105
kj
67
rpm
41
%
15
mph
Saturday 1/25/20 @ 1:24 AM
144
kj
80
rpm
35
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/18/20 @ 8:35 PM
β
207
kj
64
rpm
48
%
17
mph
Saturday 8/10/19 @ 1:42 PM
61
kj
80
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 1/13/20 @ 8:59 AM
β
91
kj
72
rpm
42
%
16
mph
Friday 4/20/18 @ 10:18 AM
kj
rpm
%
0
mph
45 min Rock Ride
Matt Wilpers
View Class
Share
Thursday 4/19/18 @ 9:33 AM
β
242
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
130
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
207 π₯
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
281
kj
Saturday 6/20/20
211
kj
Tuesday 9/1/20
20 min Reflection Ride
Christine D'Ercole
View Class
Share
113
kj
Thursday 4/21/22
β
125
kj
Tuesday 4/26/22
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
β
253
kj
Thursday 3/19/20
161
kj
Thursday 1/21/21
15 min Climb Ride
Ben Alldis
View Class
Share
90
kj
Monday 8/5/19
β
100
kj
Tuesday 12/1/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
284
kj
Friday 6/12/20
253
kj
Friday 6/12/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
156
kj
Saturday 6/6/20
β
167
kj
Sunday 5/31/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
138
kj
Thursday 4/9/20
105
kj
Friday 3/13/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
144
kj
Saturday 1/25/20
β
207
kj
Saturday 1/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Saturday 8/10/19
β
91
kj
Monday 1/13/20
45 min Rock Ride
Matt Wilpers
View Class
Share
kj
Friday 4/20/18
β
242
kj
Thursday 4/19/18
Previous Workouts
Next Workouts