Shake and Bake
Workouts
Friday 2/25/22 @ 4:3 PM
✅
367kj
78rpm
53%
22mph
Thursday 2/24/22 @ 9:59 PM
141kj
80rpm
34%
15mph
Friday 9/25/20 @ 3:25 PM
✅
412kj
79rpm
55%
23mph
Friday 9/25/20 @ 3:33 PM
189kj
85rpm
39%
17mph
Tuesday 6/18/19 @ 1:22 PM
✅
454kj
80rpm
56%
23mph
Tuesday 6/18/19 @ 1:31 PM
200kj
81rpm
40%
17mph
Tuesday 9/24/19 @ 2:26 PM
✅
416kj
78rpm
56%
23mph
Thursday 10/24/19 @ 2:12 PM
175kj
79rpm
38%
16mph
Sunday 5/5/19 @ 3:53 PM
✅
427kj
83rpm
54%
23mph
Sunday 5/5/19 @ 3:55 PM
189kj
79rpm
40%
17mph
Thursday 12/6/18 @ 12:47 PM
✅
399kj
77rpm
56%
22mph
Monday 11/26/18 @ 4:30 PM
184kj
81rpm
38%
16mph
Monday 9/17/18 @ 3:20 PM
✅
398kj
79rpm
54%
22mph
Monday 9/17/18 @ 3:29 PM
235kj
82rpm
43%
18mph
Monday 9/17/18 @ 1:29 PM
✅
822kj
74rpm
58%
23mph
Sunday 3/18/18 @ 2:30 PM
402kj
78rpm
41%
17mph
Monday 4/16/18 @ 3:24 PM
✅
433kj
82rpm
55%
23mph
Monday 4/16/18 @ 3:28 PM
218kj
83rpm
41%
17mph
Wednesday 3/8/17 @ 2:25 PM
✅
662kj
81rpm
56%
23mph
Wednesday 3/8/17 @ 2:26 PM
324kj
77rpm
43%
18mph
Workouts
184
kj
Monday 11/26/18