Shake and Bake
Workouts
Monday 10/4/21 @ 4:33 PM
559kj
72rpm
56%
22mph
Monday 10/18/21 @ 11:26 AM
✅
606kj
83rpm
53%
22mph
Tuesday 1/5/21 @ 8:13 PM
✅
264kj
78rpm
55%
22mph
Sunday 1/10/21 @ 5:31 PM
260kj
83rpm
51%
22mph
Tuesday 6/16/20 @ 1:58 PM
✅
812kj
77rpm
56%
22mph
Saturday 1/18/20 @ 5:59 PM
752kj
82rpm
51%
21mph
Wednesday 11/13/19 @ 2:53 PM
✅
281kj
76rpm
57%
23mph
Wednesday 11/13/19 @ 2:54 PM
273kj
69rpm
60%
22mph
Tuesday 8/6/19 @ 2:8 PM
✅
312kj
80rpm
58%
24mph
Monday 7/1/19 @ 2:52 PM
115kj
48rpm
50%
13mph
Saturday 3/16/19 @ 1:53 PM
891kj
78rpm
57%
23mph
Saturday 3/16/19 @ 1:55 PM
✅
1018kj
77rpm
60%
24mph
Friday 7/13/18 @ 1:26 PM
639kj
81rpm
55%
23mph
Friday 7/13/18 @ 1:27 PM
✅
703kj
74rpm
60%
24mph
Friday 6/22/18 @ 1:23 PM
634kj
73rpm
59%
23mph
Friday 6/22/18 @ 1:27 PM
✅
744kj
79rpm
59%
24mph
Wednesday 11/22/17 @ 2:26 PM
646kj
86rpm
53%
23mph
Wednesday 11/22/17 @ 2:20 PM
✅
803kj
82rpm
59%
25mph
Thursday 7/20/17 @ 12:39 PM
580kj
74rpm
56%
22mph
Thursday 7/20/17 @ 12:57 PM
✅
723kj
74rpm
61%
24mph
Workouts
559
kj
Monday 10/4/21
752
kj
Saturday 1/18/20