Shake and Bake
Workouts
Saturday 1/6/24 @ 4:25 PM
✅
338kj
87rpm
47%
21mph
Saturday 1/6/24 @ 9:0 AM
326kj
84rpm
49%
21mph
Thursday 2/17/22 @ 1:59 AM
112kj
80rpm
48%
21mph
Thursday 2/17/22 @ 1:2 PM
✅
152kj
82rpm
57%
23mph
Friday 5/5/23 @ 11:50 AM
382kj
92rpm
46%
22mph
Wednesday 9/13/23 @ 11:34 AM
✅
403kj
83rpm
52%
22mph
Wednesday 3/16/22 @ 11:2 AM
✅
227kj
93rpm
45%
21mph
Friday 3/4/22 @ 11:18 AM
223kj
81rpm
49%
21mph
Saturday 2/19/22 @ 1:7 AM
254kj
71rpm
50%
19mph
Thursday 2/17/22 @ 1:14 PM
✅
369kj
80rpm
52%
22mph
Wednesday 7/28/21 @ 11:28 AM
342kj
101rpm
41%
21mph
Friday 2/19/21 @ 12:47 PM
✅
364kj
91rpm
47%
21mph
Saturday 7/17/21 @ 3:55 PM
343kj
103rpm
41%
21mph
Saturday 7/17/21 @ 3:56 PM
✅
459kj
90rpm
52%
23mph
Sunday 7/4/21 @ 3:55 PM
216kj
102rpm
40%
21mph
Monday 7/5/21 @ 1:34 PM
✅
219kj
79rpm
50%
21mph
Monday 6/14/21 @ 11:27 PM
334kj
104rpm
40%
21mph
Tuesday 6/15/21 @ 1:46 PM
✅
375kj
78rpm
53%
22mph
Monday 4/12/21 @ 11:28 PM
318kj
107rpm
39%
20mph
Tuesday 4/20/21 @ 4:30 PM
✅
375kj
76rpm
55%
22mph
Workouts
342
kj
Wednesday 7/28/21