Shake and Bake
Workouts
Friday 2/16/24 @ 12:46 AM
441kj
76rpm
40%
17mph
Sunday 9/25/22 @ 11:17 PM
✅
609kj
72rpm
51%
20mph
Friday 1/12/24 @ 2:36 PM
412kj
76rpm
41%
17mph
Friday 1/12/24 @ 12:14 PM
✅
544kj
71rpm
49%
19mph
Thursday 5/11/23 @ 1:21 PM
599kj
75rpm
41%
17mph
Saturday 5/13/23 @ 11:56 AM
✅
937kj
73rpm
51%
20mph
Wednesday 2/9/22 @ 11:6 PM
159kj
78rpm
36%
15mph
Monday 11/21/22 @ 11:41 AM
✅
298kj
78rpm
48%
20mph
Sunday 12/1/19 @ 2:7 AM
247kj
76rpm
44%
18mph
Tuesday 7/23/19 @ 11:19 AM
✅
333kj
81rpm
49%
20mph
Sunday 6/17/18 @ 1:50 AM
239kj
96rpm
45%
21mph
Wednesday 7/24/19 @ 12:5 PM
✅
315kj
82rpm
56%
24mph
Sunday 3/31/19 @ 3:32 PM
221kj
81rpm
35%
15mph
Monday 4/1/19 @ 11:12 AM
✅
313kj
76rpm
43%
17mph
Sunday 2/24/19 @ 5:49 PM
412kj
81rpm
44%
19mph
Monday 2/25/19 @ 12:19 PM
✅
502kj
74rpm
52%
21mph
Thursday 10/18/18 @ 1:59 PM
140kj
86rpm
33%
14mph
Tuesday 10/16/18 @ 11:10 AM
✅
297kj
85rpm
45%
20mph
Monday 6/25/18 @ 1:16 AM
224kj
79rpm
42%
17mph
Tuesday 6/26/18 @ 11:10 AM
✅
328kj
77rpm
51%
20mph
Workouts
412
kj
Friday 1/12/24
599
kj
Thursday 5/11/23
159
kj
Wednesday 2/9/22