Shake and Bake
Workouts
Friday 5/20/22 @ 2:21 PM
150kj
71rpm
45%
17mph
Monday 1/31/22 @ 9:54 PM
✅
185kj
83rpm
46%
19mph
Tuesday 4/6/21 @ 8:41 PM
245kj
75rpm
46%
18mph
Monday 4/19/21 @ 10:26 AM
✅
256kj
75rpm
46%
18mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Thursday 6/4/20 @ 11:16 AM
274kj
74rpm
49%
19mph
Saturday 9/14/19 @ 11:38 PM
172kj
70rpm
50%
18mph
Saturday 9/21/19 @ 1:45 PM
✅
201kj
66rpm
55%
20mph
Friday 2/7/20 @ 11:39 PM
239kj
68rpm
48%
18mph
Tuesday 5/19/20 @ 10:30 AM
✅
281kj
69rpm
51%
19mph
Wednesday 5/6/20 @ 11:59 PM
✅
278kj
70rpm
51%
19mph
Tuesday 3/31/20 @ 10:55 PM
271kj
70rpm
50%
19mph
Thursday 1/9/20 @ 11:42 PM
235kj
73rpm
45%
17mph
Thursday 4/30/20 @ 9:10 PM
✅
282kj
68rpm
52%
19mph
Monday 3/30/20 @ 5:26 PM
84kj
84rpm
42%
18mph
Monday 7/29/19 @ 2:37 AM
✅
95kj
92rpm
42%
19mph
Tuesday 7/16/19 @ 12:8 AM
✅
275kj
78rpm
47%
19mph
Friday 7/12/19 @ 11:4 AM
265kj
74rpm
48%
19mph
Workouts
173
kj
Sunday 12/16/18