Shake and Bake
Workouts
Thursday 2/9/23 @ 4:32 PM
✅
281kj
88rpm
41%
19mph
Tuesday 6/21/22 @ 7:18 PM
242kj
76rpm
44%
18mph
Sunday 7/17/22 @ 3:23 PM
✅
278kj
89rpm
47%
19mph
Saturday 7/16/22 @ 10:49 PM
267kj
74rpm
47%
19mph
Thursday 8/26/21 @ 3:50 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 3:47 PM
✅
327kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 12:49 PM
297kj
77rpm
42%
17mph
Monday 9/30/19 @ 5:8 PM
✅
460kj
81rpm
47%
20mph
Monday 4/1/19 @ 3:37 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 2:12 AM
✅
461kj
79rpm
48%
20mph
Friday 2/7/20 @ 12:33 PM
374kj
74rpm
43%
17mph
Tuesday 2/4/20 @ 6:45 PM
✅
461kj
79rpm
48%
20mph
Wednesday 3/27/19 @ 12:30 PM
402kj
78rpm
44%
18mph
Thursday 9/5/19 @ 4:39 PM
✅
461kj
83rpm
46%
20mph