Shake and Bake
Workouts
Monday 7/25/22 @ 2:23 PM
445kj
71rpm
46%
18mph
Friday 7/22/22 @ 11:52 AM
✅
865kj
92rpm
50%
23mph
Monday 1/3/22 @ 5:13 PM
388kj
61rpm
54%
19mph
Wednesday 1/5/22 @ 11:50 AM
✅
622kj
93rpm
48%
23mph
Monday 5/10/21 @ 1:28 PM
564kj
60rpm
63%
21mph
Monday 5/3/21 @ 10:56 AM
✅
695kj
84rpm
54%
23mph
Wednesday 6/17/20 @ 9:57 PM
551kj
70rpm
56%
21mph
Monday 6/15/20 @ 10:21 AM
✅
725kj
85rpm
54%
23mph
Wednesday 4/8/20 @ 2:43 PM
470kj
72rpm
51%
20mph
Monday 4/6/20 @ 10:59 AM
✅
725kj
83rpm
55%
23mph
Tuesday 2/4/20 @ 2:2 PM
417kj
76rpm
48%
19mph
Wednesday 1/29/20 @ 11:38 AM
✅
721kj
77rpm
58%
23mph
Workouts
445
kj
Monday 7/25/22
388
kj
Monday 1/3/22