Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 1:12 AM
✅
142kj
85rpm
40%
17mph
Tuesday 3/15/22 @ 5:53 PM
107kj
70rpm
40%
15mph
Wednesday 3/2/22 @ 1:35 AM
✅
112kj
86rpm
40%
18mph
Sunday 3/6/22 @ 4:11 PM
76kj
64rpm
42%
15mph
Sunday 7/18/21 @ 1:32 PM
✅
373kj
89rpm
41%
19mph
Monday 7/19/21 @ 5:54 PM
267kj
70rpm
42%
16mph
Friday 6/18/21 @ 1:22 AM
✅
169kj
92rpm
40%
19mph
Sunday 4/18/21 @ 3:0 PM
122kj
72rpm
42%
16mph
Friday 3/5/21 @ 11:15 PM
✅
272kj
93rpm
41%
19mph
Thursday 3/4/21 @ 1:59 PM
202kj
77rpm
42%
17mph
Sunday 12/20/20 @ 2:32 PM
✅
503kj
88rpm
41%
19mph
Saturday 12/26/20 @ 12:24 PM
341kj
65rpm
44%
15mph
Friday 5/8/20 @ 4:42 PM
✅
164kj
89rpm
41%
18mph
Wednesday 4/3/19 @ 3:23 PM
131kj
76rpm
42%
16mph
Thursday 1/9/20 @ 1:48 AM
✅
215kj
93rpm
37%
17mph
Thursday 12/5/19 @ 10:4 AM
188kj
74rpm
41%
16mph
Friday 11/22/19 @ 9:52 PM
✅
216kj
85rpm
40%
17mph
Saturday 9/14/19 @ 1:42 PM
159kj
68rpm
41%
15mph
Wednesday 7/31/19 @ 12:8 PM
✅
236kj
95rpm
38%
18mph
Saturday 7/27/19 @ 8:37 PM
175kj
76rpm
39%
15mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
341
kj
Saturday 12/26/20