Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:56 PM
625kj
96rpm
47%
23mph
Wednesday 11/29/23 @ 12:4 AM
✅
1069kj
83rpm
66%
28mph
Wednesday 6/28/23 @ 11:50 AM
549kj
88rpm
48%
21mph
Monday 6/26/23 @ 10:0 AM
✅
865kj
91rpm
56%
26mph
Monday 12/27/21 @ 3:26 PM
577kj
86rpm
50%
22mph
Sunday 1/8/23 @ 10:36 PM
✅
692kj
72rpm
62%
24mph
Wednesday 12/14/22 @ 11:57 AM
391kj
93rpm
41%
20mph
Wednesday 12/14/22 @ 11:56 AM
✅
689kj
96rpm
58%
27mph
Wednesday 11/30/22 @ 2:59 PM
✅
613kj
83rpm
52%
22mph
Sunday 12/11/22 @ 3:32 PM
286kj
77rpm
66%
27mph
Thursday 7/7/22 @ 12:0 PM
419kj
90rpm
49%
22mph
Tuesday 11/30/21 @ 10:58 AM
✅
590kj
97rpm
55%
26mph
Sunday 6/19/22 @ 10:16 PM
944kj
96rpm
50%
24mph
Sunday 6/12/22 @ 12:21 PM
✅
1044kj
86rpm
57%
25mph
Sunday 4/11/21 @ 11:58 AM
✅
420kj
90rpm
50%
23mph
Sunday 4/11/21 @ 11:54 AM
416kj
78rpm
55%
23mph
Wednesday 11/11/20 @ 12:46 PM
✅
430kj
86rpm
53%
23mph
Thursday 11/12/20 @ 11:52 PM
413kj
83rpm
53%
22mph
Thursday 10/22/20 @ 12:6 PM
744kj
92rpm
47%
22mph
Saturday 4/4/20 @ 12:47 PM
✅
867kj
79rpm
56%
23mph
Workouts
625
kj
Tuesday 11/28/23
549
kj
Wednesday 6/28/23
391
kj
Wednesday 12/14/22
944
kj
Sunday 6/19/22
413
kj
Thursday 11/12/20
744
kj
Thursday 10/22/20