Shake and Bake
Workouts
Sunday 2/6/22 @ 2:32 PM
✅
1017kj
88rpm
50%
22mph
Sunday 5/9/21 @ 12:46 PM
575kj
78rpm
44%
18mph
Saturday 1/30/21 @ 2:33 PM
✅
472kj
91rpm
42%
19mph
Thursday 1/28/21 @ 9:27 PM
315kj
79rpm
42%
17mph
Sunday 1/24/21 @ 2:2 PM
✅
373kj
90rpm
47%
22mph
Friday 1/22/21 @ 10:22 PM
180kj
84rpm
37%
16mph
Tuesday 9/22/20 @ 1:1 PM
✅
401kj
93rpm
48%
22mph
Friday 1/15/21 @ 9:28 PM
203kj
88rpm
38%
17mph
Saturday 11/21/20 @ 10:0 PM
0kj
0rpm
34%
0mph
Thursday 11/19/20 @ 10:14 PM
✅
300kj
83rpm
39%
17mph
Friday 11/13/20 @ 9:29 PM
✅
619kj
88rpm
51%
22mph
Thursday 11/12/20 @ 9:59 PM
294kj
81rpm
40%
17mph
Saturday 10/17/20 @ 12:50 PM
✅
804kj
95rpm
47%
22mph
Saturday 10/17/20 @ 1:30 PM
363kj
79rpm
39%
16mph
Saturday 10/10/20 @ 2:11 PM
✅
905kj
93rpm
51%
23mph
Saturday 10/10/20 @ 1:10 PM
341kj
84rpm
36%
16mph
Friday 10/2/20 @ 12:44 PM
✅
407kj
92rpm
48%
22mph
Tuesday 9/29/20 @ 9:7 PM
162kj
83rpm
38%
16mph
Sunday 4/14/19 @ 8:19 PM
✅
601kj
94rpm
48%
22mph
Thursday 6/11/20 @ 8:29 PM
181kj
80rpm
33%
14mph
Workouts
575
kj
Sunday 5/9/21
315
kj
Thursday 1/28/21
180
kj
Friday 1/22/21
203
kj
Friday 1/15/21
0
kj
Saturday 11/21/20
294
kj
Thursday 11/12/20
363
kj
Saturday 10/17/20
341
kj
Saturday 10/10/20
162
kj
Tuesday 9/29/20
181
kj
Thursday 6/11/20