Shake and Bake
Workouts
Monday 11/29/21 @ 11:38 AM
719kj
88rpm
47%
21mph
Wednesday 9/20/23 @ 1:59 PM
✅
792kj
84rpm
51%
22mph
Saturday 12/5/20 @ 2:7 PM
829kj
91rpm
49%
22mph
Saturday 12/5/20 @ 8:52 PM
✅
865kj
89rpm
51%
23mph
Sunday 2/6/22 @ 2:32 PM
1017kj
88rpm
50%
22mph
Friday 5/7/21 @ 1:11 PM
✅
1079kj
87rpm
52%
23mph
Tuesday 1/25/22 @ 11:32 AM
538kj
89rpm
47%
21mph
Friday 8/13/21 @ 8:23 PM
✅
672kj
86rpm
53%
23mph
Saturday 1/22/22 @ 1:44 PM
521kj
86rpm
45%
20mph
Monday 1/24/22 @ 6:56 PM
✅
552kj
83rpm
50%
21mph
Thursday 5/28/20 @ 7:38 PM
✅
672kj
92rpm
51%
23mph
Thursday 11/5/20 @ 3:31 PM
663kj
90rpm
51%
23mph
Thursday 11/19/20 @ 5:56 PM
596kj
90rpm
49%
22mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Tuesday 9/22/20 @ 1:1 PM
401kj
93rpm
48%
22mph
Saturday 9/26/20 @ 2:15 PM
✅
431kj
94rpm
49%
23mph
Sunday 1/31/21 @ 4:8 PM
588kj
89rpm
48%
22mph
Wednesday 9/16/20 @ 9:56 AM
✅
692kj
90rpm
52%
23mph
Monday 8/24/20 @ 11:34 AM
✅
676kj
89rpm
52%
23mph
Sunday 8/23/20 @ 10:6 PM
649kj
89rpm
52%
23mph
Workouts
719
kj
Monday 11/29/21
1017
kj
Sunday 2/6/22
663
kj
Thursday 11/5/20
401
kj
Tuesday 9/22/20
649
kj
Sunday 8/23/20