Shake and Bake
Workouts
Tuesday 9/22/20 @ 1:1 PM
✅
401kj
93rpm
48%
22mph
Wednesday 4/21/21 @ 5:26 PM
363kj
93rpm
46%
21mph
Sunday 2/6/22 @ 2:32 PM
✅
1017kj
88rpm
50%
22mph
Friday 5/7/21 @ 4:55 PM
939kj
80rpm
52%
22mph
Monday 11/29/21 @ 11:38 AM
✅
719kj
88rpm
47%
21mph
Wednesday 1/12/22 @ 2:53 PM
648kj
80rpm
49%
20mph
Sunday 1/31/21 @ 4:8 PM
✅
588kj
89rpm
48%
22mph
Monday 2/1/21 @ 10:33 PM
537kj
85rpm
48%
21mph
Saturday 1/30/21 @ 2:33 PM
472kj
91rpm
42%
19mph
Friday 1/29/21 @ 9:12 PM
✅
487kj
80rpm
49%
20mph
Saturday 11/21/20 @ 10:0 PM
0kj
0rpm
34%
0mph
Saturday 11/21/20 @ 6:24 PM
✅
491kj
84rpm
48%
20mph
Thursday 11/19/20 @ 5:56 PM
✅
596kj
90rpm
49%
22mph
Monday 11/16/20 @ 7:55 PM
504kj
84rpm
47%
20mph
Friday 11/13/20 @ 9:29 PM
✅
619kj
88rpm
51%
22mph
Thursday 11/12/20 @ 9:30 PM
461kj
83rpm
47%
20mph
Friday 10/2/20 @ 12:44 PM
✅
407kj
92rpm
48%
22mph
Saturday 10/3/20 @ 3:26 PM
294kj
84rpm
45%
19mph
Saturday 6/6/20 @ 1:33 PM
✅
389kj
81rpm
48%
21mph
Tuesday 6/16/20 @ 12:33 AM
322kj
85rpm
46%
20mph
Workouts
363
kj
Wednesday 4/21/21
939
kj
Friday 5/7/21
648
kj
Wednesday 1/12/22
472
kj
Saturday 1/30/21
0
kj
Saturday 11/21/20
461
kj
Thursday 11/12/20
294
kj
Saturday 10/3/20
322
kj
Tuesday 6/16/20