Shake and Bake
Workouts
Monday 2/15/21 @ 8:21 PM
✅
544kj
93rpm
45%
21mph
Wednesday 2/10/21 @ 10:49 PM
371kj
88rpm
41%
18mph
Saturday 8/21/21 @ 11:7 AM
✅
668kj
90rpm
51%
23mph
Friday 3/12/21 @ 7:18 PM
299kj
0rpm
0%
0mph
Sunday 3/21/21 @ 2:17 PM
✅
547kj
91rpm
47%
21mph
Tuesday 4/20/21 @ 8:42 PM
449kj
84rpm
47%
20mph
Sunday 11/15/20 @ 2:46 PM
✅
420kj
94rpm
49%
23mph
Monday 3/15/21 @ 7:22 PM
223kj
94rpm
38%
18mph
Wednesday 2/24/21 @ 11:4 AM
✅
593kj
78rpm
38%
17mph
Thursday 2/25/21 @ 10:23 PM
587kj
84rpm
46%
20mph
Tuesday 9/15/20 @ 11:29 AM
✅
380kj
100rpm
44%
22mph
Monday 2/15/21 @ 8:34 PM
205kj
94rpm
37%
17mph
Monday 2/8/21 @ 12:2 PM
✅
552kj
91rpm
46%
21mph
Thursday 2/4/21 @ 9:18 PM
369kj
84rpm
43%
18mph
Wednesday 7/24/19 @ 8:12 AM
✅
681kj
94rpm
50%
23mph
Wednesday 1/27/21 @ 10:12 PM
376kj
88rpm
42%
19mph
Sunday 1/24/21 @ 1:15 PM
✅
583kj
92rpm
48%
22mph
Sunday 1/24/21 @ 5:29 PM
356kj
84rpm
42%
18mph
Saturday 1/23/21 @ 12:57 PM
✅
771kj
95rpm
46%
22mph
Saturday 1/23/21 @ 5:3 PM
439kj
89rpm
39%
18mph
Workouts
371
kj
Wednesday 2/10/21
299
kj
Friday 3/12/21
449
kj
Tuesday 4/20/21
223
kj
Monday 3/15/21
205
kj
Monday 2/15/21
369
kj
Thursday 2/4/21
376
kj
Wednesday 1/27/21
356
kj
Sunday 1/24/21
439
kj
Saturday 1/23/21