Shake and Bake

Workouts

Friday 1/14/22 @ 1:4 PM
✅
136kj
133rpm
0%
0mph
15 min 60s Ride
Leanne Hainsby
Sunday 1/16/22 @ 4:16 PM
63kj
60rpm
38%
13mph
Friday 1/21/22 @ 1:21 PM
✅
135kj
132rpm
0%
0mph
15 min 80s Ride
Robin Arzón
Tuesday 9/7/21 @ 9:1 PM
56kj
69rpm
35%
13mph
Thursday 12/23/21 @ 5:23 PM
✅
119kj
123rpm
0%
0mph
15 min Disco Ride
Leanne Hainsby
Sunday 1/16/22 @ 3:56 PM
63kj
61rpm
38%
13mph
Sunday 7/4/21 @ 3:26 PM
✅
142kj
137rpm
0%
0mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Thursday 7/1/21 @ 10:17 PM
75kj
73rpm
38%
15mph

Workouts

15 min 60s Ride
Leanne Hainsby
✅ 136 kj
Friday 1/14/22
63 kj
Sunday 1/16/22
15 min 80s Ride
Robin Arzón
✅ 135 kj
Friday 1/21/22
56 kj
Tuesday 9/7/21
15 min Disco Ride
Leanne Hainsby
✅ 119 kj
Thursday 12/23/21
63 kj
Sunday 1/16/22
15 min AFO Ride: The Tragically Hip
Emma Lovewell
✅ 142 kj
Sunday 7/4/21
75 kj
Thursday 7/1/21