Shake and Bake
Workouts
Friday 7/22/22 @ 7:49 PM
43kj
69rpm
31%
11mph
Thursday 4/14/22 @ 5:43 PM
✅
93kj
77rpm
40%
16mph
Tuesday 3/15/22 @ 6:7 PM
109kj
72rpm
41%
16mph
Sunday 5/23/21 @ 11:41 AM
✅
140kj
78rpm
43%
17mph
Sunday 3/6/22 @ 4:45 PM
137kj
66rpm
40%
14mph
Sunday 6/20/21 @ 11:12 AM
✅
277kj
76rpm
48%
19mph
Saturday 2/26/22 @ 6:17 PM
91kj
78rpm
35%
14mph
Tuesday 3/1/22 @ 9:58 PM
✅
126kj
84rpm
39%
17mph
Sunday 3/21/21 @ 3:16 PM
41kj
73rpm
35%
14mph
Saturday 3/20/21 @ 4:36 PM
✅
71kj
82rpm
40%
17mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Wednesday 11/27/19 @ 11:40 PM
✅
251kj
77rpm
46%
18mph
Friday 8/16/19 @ 11:15 PM
50kj
82rpm
35%
15mph
Tuesday 4/9/19 @ 11:18 PM
✅
63kj
85rpm
38%
16mph
Thursday 8/15/19 @ 9:44 AM
53kj
84rpm
35%
15mph
Tuesday 4/16/19 @ 9:33 PM
✅
69kj
88rpm
38%
17mph
Wednesday 8/7/19 @ 9:42 PM
154kj
80rpm
36%
15mph
Tuesday 7/23/19 @ 3:21 PM
✅
224kj
84rpm
41%
18mph
Tuesday 7/30/19 @ 10:35 PM
135kj
82rpm
41%
17mph
Saturday 8/3/19 @ 4:59 PM
✅
174kj
82rpm
45%
18mph