Shake and Bake
Workouts
Saturday 4/24/21 @ 7:0 PM
44kj
73rpm
36%
14mph
Thursday 9/2/21 @ 3:0 PM
✅
59kj
66rpm
44%
16mph
Tuesday 7/13/21 @ 10:20 PM
11kj
54rpm
28%
8mph
Tuesday 6/8/21 @ 10:25 PM
✅
177kj
70rpm
42%
16mph
Monday 4/26/21 @ 4:0 PM
121kj
73rpm
42%
16mph
Sunday 4/11/21 @ 5:48 PM
✅
133kj
69rpm
45%
17mph
Saturday 4/17/21 @ 5:31 PM
✅
132kj
76rpm
43%
17mph
Wednesday 3/31/21 @ 3:9 AM
129kj
74rpm
42%
17mph
Friday 4/16/21 @ 4:14 PM
41kj
86rpm
30%
14mph
Tuesday 12/8/20 @ 3:43 PM
✅
73kj
85rpm
40%
18mph
Saturday 4/10/21 @ 2:56 PM
41kj
73rpm
34%
13mph
Sunday 3/7/21 @ 1:17 AM
✅
54kj
69rpm
41%
16mph
Friday 1/1/21 @ 6:40 PM
142kj
79rpm
35%
15mph
Tuesday 8/25/20 @ 6:19 PM
✅
200kj
75rpm
42%
17mph
Wednesday 9/11/19 @ 9:42 AM
171kj
71rpm
41%
15mph
Monday 8/26/19 @ 6:14 PM
✅
207kj
75rpm
43%
17mph
Thursday 8/15/19 @ 9:44 AM
53kj
84rpm
35%
15mph
Thursday 12/27/18 @ 5:53 PM
✅
67kj
70rpm
45%
17mph
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph
Friday 11/23/18 @ 6:55 PM
✅
235kj
68rpm
49%
18mph
Workouts
174
kj
Wednesday 1/30/19