Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 3:3 PM
136kj
61rpm
49%
17mph
Friday 9/29/23 @ 4:44 PM
✅
369kj
71rpm
67%
25mph
Sunday 9/10/23 @ 2:42 PM
91kj
72rpm
41%
16mph
Thursday 9/7/23 @ 4:23 PM
✅
244kj
76rpm
60%
24mph
Sunday 6/5/22 @ 2:10 PM
441kj
72rpm
45%
18mph
Sunday 5/15/22 @ 5:27 PM
✅
1013kj
82rpm
59%
24mph
Thursday 1/20/22 @ 11:30 PM
101kj
77rpm
42%
17mph
Monday 1/3/22 @ 5:55 PM
✅
177kj
85rpm
49%
21mph
Thursday 2/11/21 @ 4:57 PM
368kj
63rpm
45%
16mph
Sunday 9/13/20 @ 12:59 PM
✅
1228kj
60rpm
81%
26mph
Tuesday 12/22/20 @ 3:10 PM
179kj
81rpm
46%
19mph
Friday 12/18/20 @ 9:36 PM
✅
279kj
79rpm
56%
22mph
Wednesday 10/28/20 @ 10:49 PM
143kj
75rpm
44%
17mph
Monday 10/19/20 @ 4:3 PM
✅
228kj
81rpm
50%
21mph
Sunday 5/24/20 @ 1:55 PM
505kj
71rpm
48%
18mph
Wednesday 9/30/20 @ 3:6 PM
✅
616kj
74rpm
51%
20mph
Saturday 4/11/20 @ 3:9 PM
713kj
78rpm
45%
18mph
Sunday 7/5/20 @ 6:30 PM
✅
1252kj
87rpm
52%
23mph
Tuesday 5/19/20 @ 2:19 PM
121kj
77rpm
40%
16mph
Sunday 5/17/20 @ 3:9 PM
✅
228kj
80rpm
50%
21mph
wendycasey
Chgo to Paris, TN
7
VS
achievegr8ness
🔥💪🏼WattsUpDoc🔥💪🏼
83
🔥
Workouts
713
kj
Saturday 4/11/20