Shake and Bake
Workouts
Thursday 1/5/23 @ 3:23 PM
240kj
61rpm
42%
14mph
Monday 1/23/23 @ 4:13 PM
✅
537kj
64rpm
53%
19mph
Sunday 1/10/21 @ 3:9 PM
401kj
80rpm
46%
19mph
Wednesday 5/18/22 @ 4:53 PM
✅
425kj
56rpm
59%
19mph
Friday 12/3/21 @ 4:46 PM
✅
248kj
71rpm
48%
18mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Tuesday 2/16/21 @ 2:53 PM
521kj
72rpm
44%
17mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Sunday 1/24/21 @ 5:28 PM
464kj
76rpm
45%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Thursday 4/16/20 @ 3:24 PM
✅
610kj
75rpm
46%
18mph
Friday 3/19/21 @ 6:46 PM
514kj
46rpm
57%
16mph
Sunday 7/5/20 @ 3:59 PM
363kj
75rpm
46%
18mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Monday 6/1/20 @ 2:41 PM
✅
268kj
83rpm
45%
19mph
Tuesday 6/9/20 @ 8:53 PM
259kj
66rpm
51%
19mph
Tuesday 3/10/20 @ 3:30 PM
410kj
83rpm
40%
17mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Wednesday 1/1/20 @ 4:24 PM
284kj
71rpm
43%
16mph
Wednesday 1/1/20 @ 4:22 PM
✅
379kj
77rpm
46%
18mph
Workouts
240
kj
Thursday 1/5/23
401
kj
Sunday 1/10/21
521
kj
Tuesday 2/16/21
464
kj
Sunday 1/24/21
514
kj
Friday 3/19/21
363
kj
Sunday 7/5/20
259
kj
Tuesday 6/9/20
410
kj
Tuesday 3/10/20