Shake and Bake

Workouts

Thursday 1/25/24 @ 4:42 PM
23kj
17rpm
47%
4mph
20 min 80s Ride
Jenn Sherman
Thursday 1/25/24 @ 9:8 PM
✅
66kj
80rpm
29%
12mph
Monday 1/31/22 @ 3:39 PM
✅
222kj
72rpm
46%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 4:59 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 2:53 PM
✅
304kj
68rpm
46%
17mph
45 min 80s Ride
Jenn Sherman
Monday 2/15/21 @ 6:29 PM
202kj
63rpm
38%
13mph
Friday 8/28/20 @ 12:49 PM
✅
234kj
84rpm
42%
18mph
30 min 90s Rock Ride
Christine D'Ercole
Monday 9/28/20 @ 4:45 PM
125kj
82rpm
32%
13mph

Workouts

20 min 80s Ride
Jenn Sherman
23 kj
Thursday 1/25/24
✅ 66 kj
Thursday 1/25/24
30 min EMINEM Ride
Denis Morton
✅ 222 kj
Monday 1/31/22
kj
Wednesday 2/2/22
45 min 80s Ride
Jenn Sherman
✅ 304 kj
Monday 2/15/21
202 kj
Monday 2/15/21
30 min 90s Rock Ride
Christine D'Ercole
✅ 234 kj
Friday 8/28/20
125 kj
Monday 9/28/20