Shake and Bake
Workouts
Wednesday 12/30/20 @ 3:28 PM
✅
282kj
78rpm
47%
19mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Tuesday 3/2/21 @ 3:6 PM
✅
133kj
67rpm
46%
16mph
Sunday 3/7/21 @ 6:8 PM
102kj
72rpm
39%
15mph
Friday 11/27/20 @ 1:38 PM
✅
385kj
83rpm
39%
17mph
Thursday 8/20/20 @ 11:13 AM
298kj
88rpm
33%
15mph
Tuesday 6/16/20 @ 1:55 PM
✅
250kj
89rpm
41%
18mph
Tuesday 11/3/20 @ 12:39 PM
122kj
89rpm
30%
14mph
Thursday 2/6/20 @ 2:55 PM
✅
195kj
84rpm
38%
17mph
Monday 10/26/20 @ 12:9 PM
144kj
84rpm
34%
15mph
Wednesday 7/8/20 @ 1:37 PM
✅
355kj
73rpm
47%
18mph
Wednesday 7/29/20 @ 11:36 AM
228kj
79rpm
37%
15mph
Wednesday 5/6/20 @ 1:59 PM
✅
241kj
74rpm
47%
18mph
Tuesday 5/5/20 @ 11:43 AM
158kj
71rpm
41%
15mph
Tuesday 5/5/20 @ 3:27 PM
✅
279kj
72rpm
51%
19mph
Friday 5/1/20 @ 11:56 AM
166kj
71rpm
41%
16mph
Friday 1/10/20 @ 3:55 PM
✅
212kj
74rpm
44%
17mph
Friday 1/24/20 @ 11:1 PM
133kj
73rpm
37%
14mph
Saturday 11/9/19 @ 3:27 PM
✅
168kj
74rpm
40%
16mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Workouts
298
kj
Thursday 8/20/20
122
kj
Tuesday 11/3/20
144
kj
Monday 10/26/20
228
kj
Wednesday 7/29/20
158
kj
Tuesday 5/5/20
133
kj
Friday 1/24/20
117
kj
Thursday 1/9/20