Shake and Bake
Workouts
Friday 12/2/22 @ 3:42 PM
374kj
68rpm
44%
16mph
Saturday 12/3/22 @ 5:38 PM
✅
436kj
67rpm
47%
17mph
Wednesday 11/30/22 @ 2:16 PM
152kj
73rpm
46%
18mph
Sunday 8/7/22 @ 5:30 PM
✅
153kj
66rpm
49%
18mph
Monday 8/15/22 @ 4:29 PM
38kj
76rpm
40%
16mph
Sunday 8/14/22 @ 7:4 PM
✅
74kj
68rpm
48%
17mph
Tuesday 2/22/22 @ 5:2 PM
408kj
79rpm
41%
17mph
Sunday 2/20/22 @ 6:30 PM
✅
444kj
72rpm
45%
18mph
Wednesday 2/16/22 @ 2:30 PM
184kj
79rpm
43%
18mph
Sunday 1/30/22 @ 6:29 PM
✅
324kj
73rpm
44%
17mph
Saturday 11/28/20 @ 2:38 PM
✅
261kj
76rpm
47%
19mph
Tuesday 11/24/20 @ 4:29 PM
247kj
70rpm
48%
18mph
Friday 10/2/20 @ 9:42 PM
120kj
70rpm
41%
16mph
Tuesday 9/29/20 @ 3:26 PM
✅
165kj
70rpm
48%
18mph
Tuesday 8/18/20 @ 2:8 PM
✅
170kj
76rpm
47%
19mph
Tuesday 8/11/20 @ 4:11 PM
168kj
71rpm
49%
18mph
Wednesday 4/29/20 @ 3:58 PM
✅
371kj
84rpm
42%
18mph
Wednesday 4/29/20 @ 4:0 PM
342kj
75rpm
44%
18mph
Wednesday 1/1/20 @ 4:24 PM
284kj
71rpm
43%
16mph
Wednesday 1/1/20 @ 4:28 PM
✅
359kj
71rpm
47%
18mph
Workouts
374
kj
Friday 12/2/22
408
kj
Tuesday 2/22/22
184
kj
Wednesday 2/16/22
247
kj
Tuesday 11/24/20
342
kj
Wednesday 4/29/20