Shake and Bake

Workouts

Sunday 7/17/22 @ 4:31 PM
148kj
71rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 9/26/22 @ 10:10 PM
✅
192kj
74rpm
43%
17mph
Thursday 12/31/20 @ 8:10 PM
142kj
77rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 11:6 PM
✅
177kj
82rpm
38%
16mph
Friday 4/17/20 @ 11:15 AM
140kj
82rpm
34%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/17/19 @ 11:17 AM
✅
191kj
76rpm
41%
16mph
Thursday 3/26/20 @ 1:24 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 4:14 PM
✅
184kj
75rpm
41%
16mph
Saturday 1/25/20 @ 1:24 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 11:55 AM
✅
162kj
72rpm
40%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
148 kj
Sunday 7/17/22
✅ 192 kj
Monday 9/26/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
142 kj
Thursday 12/31/20
✅ 177 kj
Saturday 12/19/20
30 min Lizzo Ride
Robin Arzón
140 kj
Friday 4/17/20
✅ 191 kj
Thursday 10/17/19
30 min Live DJ Ride
Cody Rigsby
kj
Thursday 3/26/20
✅ 184 kj
Monday 3/23/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 1/25/20
✅ 162 kj
Monday 1/27/20