Shake and Bake

Workouts

Saturday 6/11/22 @ 12:26 PM
✅
154kj
73rpm
38%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/29/22 @ 8:13 PM
34kj
56rpm
35%
10mph
Sunday 6/6/21 @ 12:18 PM
85kj
81rpm
38%
16mph
15 min Groove Ride
Cody Rigsby
Monday 3/2/20 @ 11:45 PM
✅
110kj
74rpm
44%
17mph
Sunday 4/4/21 @ 9:28 PM
81kj
67rpm
42%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 2:18 PM
✅
116kj
69rpm
48%
18mph
Friday 4/17/20 @ 11:15 AM
140kj
82rpm
34%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 8:23 PM
✅
236kj
75rpm
45%
18mph
Saturday 4/25/20 @ 1:58 PM
142kj
81rpm
35%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
✅
238kj
66rpm
50%
18mph
Wednesday 2/5/20 @ 10:39 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Monday 4/20/20 @ 7:18 PM
✅
224kj
80rpm
43%
17mph
Thursday 1/9/20 @ 10:37 AM
kj
rpm
%
0mph
20 min 90s Pop Ride
Hannah Corbin
Thursday 3/12/20 @ 7:55 PM
✅
119kj
64rpm
45%
15mph
Saturday 1/25/20 @ 1:24 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:51 PM
✅
188kj
68rpm
44%
16mph
Tuesday 1/21/20 @ 10:46 AM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 1/22/20 @ 11:35 PM
✅
170kj
68rpm
43%
15mph
Wednesday 1/8/20 @ 10:42 AM
kj
rpm
%
0mph
20 min 90s Ride
Hannah Frankson
Monday 1/6/20 @ 10:45 PM
✅
101kj
77rpm
37%
15mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 154 kj
Saturday 6/11/22
34 kj
Wednesday 6/29/22
15 min Groove Ride
Cody Rigsby
85 kj
Sunday 6/6/21
✅ 110 kj
Monday 3/2/20
15 min Pop Ride
Cody Rigsby
81 kj
Sunday 4/4/21
✅ 116 kj
Thursday 3/18/21
30 min Lizzo Ride
Robin Arzón
140 kj
Friday 4/17/20
✅ 236 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
142 kj
Saturday 4/25/20
✅ 238 kj
Saturday 4/25/20
30 min JLO Ride
Jess & Robin
kj
Wednesday 2/5/20
✅ 224 kj
Monday 4/20/20
20 min 90s Pop Ride
Hannah Corbin
kj
Thursday 1/9/20
✅ 119 kj
Thursday 3/12/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 1/25/20
✅ 188 kj
Thursday 1/23/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Tuesday 1/21/20
✅ 170 kj
Wednesday 1/22/20
20 min 90s Ride
Hannah Frankson
kj
Wednesday 1/8/20
✅ 101 kj
Monday 1/6/20