Shake and Bake
Workouts
Saturday 12/25/21 @ 4:3 PM
117kj
84rpm
30%
13mph
Thursday 5/4/23 @ 8:46 PM
✅
160kj
79rpm
37%
15mph
Sunday 7/17/22 @ 4:31 PM
148kj
71rpm
39%
15mph
Monday 7/25/22 @ 10:36 PM
✅
167kj
68rpm
43%
16mph
Saturday 2/19/22 @ 3:53 PM
116kj
75rpm
34%
13mph
Saturday 2/12/22 @ 4:2 PM
✅
193kj
75rpm
43%
16mph
Wednesday 12/22/21 @ 11:14 PM
134kj
74rpm
36%
14mph
Wednesday 12/15/21 @ 5:6 PM
✅
143kj
71rpm
39%
15mph
Thursday 12/31/20 @ 8:10 PM
142kj
77rpm
36%
15mph
Wednesday 12/16/20 @ 5:5 PM
✅
169kj
79rpm
38%
15mph
Saturday 4/25/20 @ 1:58 PM
142kj
81rpm
35%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
243kj
75rpm
46%
18mph
Thursday 3/26/20 @ 1:24 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 5:10 PM
✅
222kj
74rpm
45%
17mph
Saturday 1/25/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 11:11 PM
✅
201kj
70rpm
45%
17mph
Workouts
117
kj
Saturday 12/25/21
148
kj
Sunday 7/17/22
134
kj
Wednesday 12/22/21
142
kj
Thursday 12/31/20
142
kj
Saturday 4/25/20