Shake and Bake

Workouts

Tuesday 4/13/21 @ 2:58 PM
144kj
73rpm
37%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Sunday 1/31/21 @ 5:52 PM
159kj
74rpm
38%
15mph
30 min Post Malone Ride
Ally Love
Monday 2/1/21 @ 9:15 PM
122kj
46rpm
50%
13mph
Monday 7/20/20 @ 10:31 PM
97kj
74rpm
42%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/21/20 @ 1:52 PM
20kj
69rpm
20%
8mph
Saturday 6/6/20 @ 2:59 PM
295kj
81rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Saturday 5/9/20 @ 9:36 PM
201kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Tuesday 5/7/19 @ 1:19 AM
87kj
75rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 5/14/19 @ 7:36 PM
21kj
64rpm
24%
8mph
Wednesday 4/10/19 @ 12:0 AM
130kj
68rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 4/7/19 @ 7:37 PM
21kj
76rpm
5%
6mph
Thursday 4/4/19 @ 10:56 PM
157kj
73rpm
39%
15mph
30 min Pop Ride
Ally Love
Thursday 4/4/19 @ 4:29 PM
79kj
72rpm
28%
11mph
Thursday 3/7/19 @ 7:24 PM
105kj
79rpm
38%
15mph
20 min Pop Ride
Christine D'Ercole
Wednesday 3/13/19 @ 6:1 PM
21kj
59rpm
21%
7mph
Tuesday 3/12/19 @ 5:38 PM
103kj
72rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 2/16/19 @ 6:4 PM
115kj
74rpm
40%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
144 kj
Tuesday 4/13/21
122 kj
Friday 3/5/21
30 min Post Malone Ride
Ally Love
159 kj
Sunday 1/31/21
122 kj
Monday 2/1/21
15 min Groove Ride
Cody Rigsby
97 kj
Monday 7/20/20
20 kj
Tuesday 7/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
295 kj
Saturday 6/6/20
69 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
201 kj
Saturday 5/9/20
159 kj
Friday 8/16/19
15 min Pop Ride
Cody Rigsby
87 kj
Tuesday 5/7/19
21 kj
Tuesday 5/14/19
30 min Pop Ride
Cody Rigsby
130 kj
Wednesday 4/10/19
21 kj
Sunday 4/7/19
30 min Pop Ride
Ally Love
157 kj
Thursday 4/4/19
79 kj
Thursday 4/4/19
20 min Pop Ride
Christine D'Ercole
105 kj
Thursday 3/7/19
21 kj
Wednesday 3/13/19
20 min Groove Ride
Cody Rigsby
103 kj
Tuesday 3/12/19
115 kj
Saturday 2/16/19