Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:24 PM
280kj
79rpm
46%
19mph
Monday 6/13/22 @ 3:1 PM
✅
339kj
77rpm
53%
21mph
Friday 8/27/21 @ 7:45 PM
75kj
44rpm
54%
15mph
Monday 2/15/21 @ 3:30 AM
✅
132kj
74rpm
57%
22mph
Tuesday 6/22/21 @ 4:13 PM
340kj
81rpm
48%
20mph
Monday 6/7/21 @ 1:16 AM
✅
363kj
84rpm
50%
21mph
Tuesday 6/1/21 @ 6:58 PM
✅
524kj
79rpm
50%
21mph
Wednesday 5/19/21 @ 9:1 PM
504kj
88rpm
47%
21mph
Wednesday 5/19/21 @ 11:15 PM
309kj
74rpm
50%
20mph
Friday 5/21/21 @ 1:8 AM
✅
375kj
76rpm
55%
22mph
Wednesday 9/23/20 @ 8:48 PM
✅
542kj
76rpm
52%
21mph
Thursday 8/20/20 @ 8:1 PM
521kj
79rpm
51%
21mph
Thursday 6/11/20 @ 9:37 PM
565kj
83rpm
50%
21mph
Wednesday 6/10/20 @ 9:47 PM
✅
568kj
88rpm
49%
22mph
Wednesday 5/13/20 @ 4:6 AM
313kj
73rpm
50%
19mph
Thursday 4/23/20 @ 6:47 PM
✅
375kj
84rpm
51%
22mph
Sunday 3/25/18 @ 3:47 AM
224kj
72rpm
45%
17mph
Monday 3/19/18 @ 4:23 PM
✅
320kj
71rpm
53%
20mph
Wednesday 3/29/17 @ 9:3 PM
536kj
77rpm
47%
19mph
Tuesday 7/5/16 @ 10:37 PM
✅
804kj
62rpm
65%
22mph
Workouts
504
kj
Wednesday 5/19/21
521
kj
Thursday 8/20/20
536
kj
Wednesday 3/29/17