Shake and Bake
Workouts
Tuesday 12/12/23 @ 8:8 PM
✅
489kj
86rpm
45%
20mph
Sunday 2/25/24 @ 10:28 PM
429kj
83rpm
45%
20mph
Sunday 7/17/22 @ 5:43 PM
✅
467kj
84rpm
46%
20mph
Saturday 1/6/24 @ 2:35 PM
416kj
84rpm
46%
20mph
Wednesday 8/30/23 @ 8:51 PM
699kj
74rpm
47%
19mph
Sunday 3/27/22 @ 9:41 PM
✅
735kj
86rpm
45%
20mph
Wednesday 1/5/22 @ 1:50 PM
✅
326kj
80rpm
49%
21mph
Monday 9/13/21 @ 10:32 PM
272kj
84rpm
44%
19mph
Thursday 9/23/21 @ 10:34 PM
✅
484kj
74rpm
51%
20mph
Wednesday 8/25/21 @ 2:55 PM
409kj
81rpm
46%
19mph
Friday 4/16/21 @ 6:15 PM
✅
354kj
84rpm
48%
21mph
Monday 9/21/20 @ 3:5 PM
269kj
90rpm
42%
19mph
Wednesday 12/16/20 @ 11:12 PM
✅
682kj
75rpm
50%
20mph
Friday 7/24/20 @ 2:34 PM
616kj
87rpm
45%
20mph
Sunday 11/8/20 @ 11:23 PM
265kj
69rpm
47%
17mph
Tuesday 6/2/20 @ 12:44 PM
✅
279kj
89rpm
43%
19mph
Thursday 8/3/17 @ 2:28 AM
581kj
80rpm
47%
20mph
Thursday 10/15/20 @ 12:15 PM
✅
637kj
84rpm
47%
20mph
Thursday 2/20/20 @ 11:31 PM
✅
289kj
70rpm
47%
17mph
Saturday 4/11/20 @ 1:13 AM
262kj
85rpm
43%
19mph
Workouts
429
kj
Sunday 2/25/24
416
kj
Saturday 1/6/24
699
kj
Wednesday 8/30/23
269
kj
Monday 9/21/20
616
kj
Friday 7/24/20
265
kj
Sunday 11/8/20
581
kj
Thursday 8/3/17
262
kj
Saturday 4/11/20