Shake and Bake

Workouts

Sunday 1/2/22 @ 5:39 PM
kj
rpm
%
0mph
20 min Beginner Ride
Sam Yo
Wednesday 6/7/23 @ 12:15 AM
✅
141kj
79rpm
41%
17mph
Thursday 12/2/21 @ 2:1 AM
1kj
73rpm
30%
12mph
20 min Beginner Ride
Hannah Corbin
Tuesday 3/28/23 @ 9:13 PM
✅
128kj
75rpm
42%
17mph
Tuesday 12/21/21 @ 10:10 PM
kj
rpm
%
0mph
15 min Soul Ride
Leanne Hainsby
Monday 1/10/22 @ 11:19 PM
✅
133kj
92rpm
41%
19mph
Tuesday 12/28/21 @ 4:56 PM
2kj
15rpm
50%
4mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:56 PM
✅
264kj
87rpm
43%
19mph
Thursday 12/23/21 @ 8:21 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Monday 10/4/21 @ 9:10 PM
✅
255kj
83rpm
43%
19mph
Wednesday 12/8/21 @ 3:48 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 8:59 PM
✅
257kj
83rpm
44%
19mph
Friday 11/26/21 @ 12:46 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Robin Arzón
Friday 11/26/21 @ 5:21 PM
✅
117kj
80rpm
43%
18mph
Tuesday 11/16/21 @ 2:21 AM
kj
rpm
%
0mph
15 min Funk Ride
Leanne Hainsby
Sunday 11/28/21 @ 1:4 AM
✅
125kj
88rpm
41%
19mph
Wednesday 10/27/21 @ 2:40 PM
5kj
86rpm
25%
11mph
10 min Low Impact Ride
Matt Wilpers
Saturday 11/14/20 @ 11:37 PM
✅
59kj
83rpm
37%
16mph
Friday 10/22/21 @ 10:11 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Saturday 7/24/21 @ 11:56 AM
✅
68kj
77rpm
42%
17mph

Workouts

20 min Beginner Ride
Sam Yo
kj
Sunday 1/2/22
✅ 141 kj
Wednesday 6/7/23
20 min Beginner Ride
Hannah Corbin
1 kj
Thursday 12/2/21
✅ 128 kj
Tuesday 3/28/23
15 min Soul Ride
Leanne Hainsby
kj
Tuesday 12/21/21
✅ 133 kj
Monday 1/10/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
2 kj
Tuesday 12/28/21
✅ 264 kj
Tuesday 12/28/21
30 min Hip Hop Ride
Robin Arzón
kj
Thursday 12/23/21
✅ 255 kj
Monday 10/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Wednesday 12/8/21
✅ 257 kj
Tuesday 12/29/20
15 min Low Impact Ride
Robin Arzón
kj
Friday 11/26/21
✅ 117 kj
Friday 11/26/21
15 min Funk Ride
Leanne Hainsby
kj
Tuesday 11/16/21
✅ 125 kj
Sunday 11/28/21
10 min Low Impact Ride
Matt Wilpers
5 kj
Wednesday 10/27/21
✅ 59 kj
Saturday 11/14/20
10 min Low Impact Ride
Sam Yo
kj
Friday 10/22/21
✅ 68 kj
Saturday 7/24/21