Shake and Bake

Workouts

Wednesday 12/15/21 @ 10:52 PM
2kj
37rpm
40%
8mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 7:36 PM
✅
136kj
77rpm
36%
14mph
Monday 11/1/21 @ 10:39 PM
kj
rpm
%
0mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Tuesday 8/30/22 @ 8:47 PM
✅
84kj
79rpm
33%
14mph
Monday 7/25/22 @ 8:36 PM
0kj
5rpm
0%
1mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
145kj
72rpm
39%
15mph
Tuesday 12/21/21 @ 10:15 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/5/22 @ 3:35 PM
✅
94kj
74rpm
37%
15mph
Thursday 12/9/21 @ 5:37 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/14/19 @ 8:36 PM
✅
167kj
75rpm
39%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
2 kj
Wednesday 12/15/21
✅ 136 kj
Wednesday 12/15/21
20 min Ed Sheeran Low Impact Ride
Bradley Rose
kj
Monday 11/1/21
✅ 84 kj
Tuesday 8/30/22
30 min Lizzo Two for One Ride
Jess & Robin
0 kj
Monday 7/25/22
✅ 145 kj
Friday 7/15/22
20 min Low Impact Ride
Tunde Oyeneyin
kj
Tuesday 12/21/21
✅ 94 kj
Wednesday 1/5/22
30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 12/9/21
✅ 167 kj
Thursday 3/14/19